Ok, So there is officially 5 weeks until the UFE Halloween Mayhem. (4 weeks of prep left). I may use either coutdown, in my head I am counting down 4 week, because if I am not ready by then, there is nothing that can be done that last week. (The last week is reserved for depletion, which is a whole otherpost in itself)
We did my measurements and I am down in MANY areas. YAY! My butt is the MOST stubborn (as is anyones). I left those numbers at work, but they will be up here tmr.
The fat cells in your butt is actually different then the fat, say, in your stomach. The fat calls in your butt have more alpha receptors as opposed to beta receptors (which will more readily be burned off). Beta cells are found in higher numbers in women expecially the lower body region and don't like to let themselves go. Isn't that great? :P
This weekend I definately need to take it easy. I want to get my groceries and cook some good food (as good as pre contest food can be!), watch missed episodes of True Blood and Jersey Shore.
The next four week are going to be very difficult. As anyone does, motivation will be needed daily. As silly as it sounds, I am going to print off little reminders to myself why I am doing all this and post some pics of people who motivate me or of myself when I felt AMAZING!
Off to work I go, and will have my updated results posted today or tmr.
xoxo
JG
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